Health Links

Family Health - CDC (Centers For Disease Control and Prevention)
BMI - Body Mass Index: What it is and how to calculate it.

My Plate - Resources and Games
https://www.choosemyplate.gov/browse-by-audience/view-all-audiences/children/kids/kids-parents-educators  

My Fitness Pal - free food diary 
FREE food diary website that is a useful tool to track food choices and exercise to help lose, maintain or gain weight. Easy to use.