Health Links

Family Health - CDC (Centers For Disease Control and Prevention)
BMI - Body Mass Index: What it is and how to calculate it.
American Lung Association
Blast-off Nutrition Game
A fun computer game that needs you to pick healthy choices for your daily diet in order to "power up" for good nutrition.
http://www.fns.usda.gov/multimedia/games/blastoff/BlastOff_game.html

My Fitness Pal - free food diary
FREE food diary website that is a useful tool to track food choices and exercise to help lose, maintain or gain weight. Easy to use.